These popular paint colors for bedrooms can completely transform how your space feels. Whether you're dreaming of a light and airy escape or a cozy retreat, the color on your walls plays a huge role.
Soft whites, calming neutrals, and gentle grays are always a safe bet. They create a peaceful mood that helps you relax and fall asleep easier. These are also great starting points when looking for bedroom color ideas.
After almost 30 years of decorating homes, and with college studies in paint color theory, my top advice is to stick with tranquil colors.
Why? Because bedrooms are where we rest.
A peaceful color on the walls supports better sleep and a more restful atmosphere. Homeowners often overlook the power of soft colors, but they truly set the tone for relaxation.
In this post, I’m sharing my go-to colors plus a few favorites recommended by each brand. These are tried-and-true shades that have worked beautifully in real bedrooms—including primary bedrooms, guest rooms, and even a kids' room or two.
Sherwin-Williams Popular Bedroom Paint Colors
Alabaster White (SW 7008)
This soft, creamy white by Sherwin Williams reflects a lot of light. Its LRV (Light Reflectance Value) of 82 makes it bright but not stark. Perfect for small bedrooms or low-light spaces.
It’s especially beautiful in farmhouse, cottagecore, and coastal-inspired bedrooms where that airy, natural feel shines. A perfect choice for ceilings, too, if you want a seamless look.
Here is an example of where I used Alabaster on the walls in a pre-teens bedroom. We choose a nice neutral white so as she grows into her teens if she changes her mind on decorations the family doesn't have to change the wall color too.
Repose Gray (SW 7015)
A balanced greige that leans slightly warm. An LRV of 58, it reflects a medium amount of light—great for creating a soft, restful look.
What I love most is its versatility. Repose Gray by Sherwin Williams fits right into modern, farmhouse, traditional, and even boho or transitional styles. It acts like a chameleon—neutral enough to blend but rich enough to add interest.
This soft gray is a versatile hue you can use almost anywhere.
I do not have examples of Repose Gray in a bedroom, but I have examples in our master bathroom and kitchen. You can see all our paint colors at Summerhill here.
Stardew (SW 9138)
A dreamy mix of gray and blue. Its LRV of 43 gives it a cozy, moody feel, especially in bedrooms with plenty of natural light.
Stardew by Sherwin Williams feels right at home in cottagecore, coastal, and even English countryside-inspired spaces. Pair it with soft whites and natural woods for a calming retreat. This soft blue adds a gentle whisper of color.
Neutral Ground (SW 7568)
SW 7568 is a warm beige-gray that has an LRV of 70. It adds subtle warmth without making the room feel dark, making it a timeless choice.
It works well in traditional, transitional, and French country bedrooms. For extra coziness, try pairing it with vintage-style decor or layered neutrals.
Escape Gray (SW 6185)
Muted and earthy, this sage-inspired gray has an LRV of 41. Use it in well-lit bedrooms or as an accent wall for depth.
It is great for nature-inspired, vintage, boho, or even industrial styles. It adds grounded calm with just a touch of drama. Try pairing it with Alabaster or Natural Linen.
This accent wall in my daughter's room was painted with Escape Gray by Sherwin Williams. It turned out beautiful on this shiplap wall we made.
Now let's look at the most popular paint colors for bedrooms by Behr Paint.
Behr Popular Bedroom Paint Colors
Ultra Pure White
This is one of Behr’s brightest whites, with an LRV of 94. It bounces light beautifully and makes a room feel open and fresh.
Perfect for modern, contemporary, or minimalist bedrooms where crisp contrast is key. A popular choice for trim and ceilings.
This has turned out to be the most calming white white paint color. We used it in our guest bedroom here.
Swiss Coffee
A creamy off-white with an LRV of 84. It’s warm, inviting, and great for bedrooms with wood tones or soft linens.
It pairs beautifully with traditional, cottage, or vintage decor. It brings that subtle softness without going yellow—a perfect color for a cozy vibe.
Blank Canvas
Another warm white with a high LRV of 84. It is slightly more muted than Ultra Pure White, but it is still fresh and clean.
It complements boho, coastal, and modern farmhouse styles especially well. It is great for layering textures and soft finishes. This versatile hue is one every homeowner should sample.
Even though this is not a bedroom, here is an example of using Behr Paints Blank Canvas on the side walls in my pantry.
Even Better Beige
This soft beige has an LRV of 62. It adds gentle warmth and coziness without being too yellow.
Think traditional, transitional, or cottage interiors—this color gives a comforting, welcoming feel. It looks beautiful when paired with blush or soft pink accents.
Because this is such a popular paint color, I have some examples in this blog post on popular Behr beige paint colors.
Dayflower
A whisper-light blue with an LRV of 67. It feels cheerful and calming—ideal for guest or children’s rooms.
Lovely in coastal, cottagecore, or shabby chic styles. Add natural textures or soft florals for charm. If you love this color, you may love Summer Shower too. Dayflower pairs well with soft gray tones.
Next, use Benjamin Moore to look at the best bedroom paint colors.
Benjamin Moore Popular Bedroom Paint Colors
Chantilly Lace (OC-65)
Benjamin Moore Chantilly Lace is a bright white at an LRV of 92. It makes any space feel crisp, clean, and full of light.
This white fits seamlessly into contemporary, modern, farmhouse, and Scandinavian designs. It’s also a perfect choice for ceilings to keep things cohesive.
Bone White (OC-143)
A creamy, warm white with an LRV of 74. It adds elegance without overpowering a room.
Perfect for French country, traditional, or English countryside bedrooms. It’s soft, classic, and calming.
Swiss Coffee (OC-45)
Benjamin Moore’s version has an LRV of 81.91. Soft and cozy, great for walls, ceilings, or trim.
Works beautifully in any styled space including vintage-inspired spaces and layered neutral rooms. A go-to for homeowners looking for timeless warmth.
Revere Pewter (HC-172)
A warm greige with an LRV of 55.51. It’s timeless and works in both natural and artificial light.
This versatile hue is a crowd favorite and a go-to for transitional, classic, or even industrial spaces. It pairs effortlessly with metals, woods, and creamy whites.
Smoke (2122-40)
A moody blue-gray with an LRV of 56.49. Smoke by Benjamin Moore adds depth without feeling heavy.
Gorgeous in coastal, modern, or even romantic vintage bedrooms. For a peaceful vibe, pair it with warm whites and soft textures.
How to Choose the Right Bedroom Paint Color
When selecting paint colors for bedrooms, focus on light and mood.
Tranquil colors with higher LRVs (60+) keep things bright. Deeper shades with mid-range LRVs (40–60) add cozy vibes. Soft grays, warm whites, and muted colors are often the perfect choice for supporting relaxation.
Always test your colors at different times of day. Natural and artificial light can make paint look completely different.
Stick with matte or eggshell finishes for the softest glow. Don’t forget to paint a sample on the ceiling too, especially if you’re using the same color throughout.
Final Thoughts
The most popular paint colors for bedrooms are soft, peaceful, and easy to live with.
Whether you choose a bright white like Ultra Pure White or a gentle gray like Repose Gray, you’re setting the tone for better rest. These bedroom colors offer both inspiration and serenity.
Remember to proof your paint colors. My best advice is to order samples from Samplize because they are actual samples painted with the paint colors. They're about as true to the color as you can get.
Grab a few samples and see what feels best in your space. A more tranquil bedroom is just a paintbrush away.
Happy Decorating!
